Personal training can take place at the gym, in the park or in your own home.
I can help you to achieve your personal health and fitness goals, whether these be to loose weight, gain weight or general tone up. A full health and fitness assessment is carried out and a personalised exercise programme is developed and modified throughout. Nutritional advice is available too and meal plans can be devised
There is the option for 1:1 or group personal training, with pay as you go or block booking payment methods.
Hula Hoop Personal Training
If you would prefer private 1:1 tuition classes in London, we will discuss your hula hooping goals and devise a tailor-made class just for you.
Get in touch for prices today...