Personal Training Nutrition

Fitness With Shakira

Fitness, Health, Lifestyle and Wellness Services

Personal Training

Personal training can take place at the gym, in the park or in your own home. 

I can help you to achieve your personal health and fitness goals, whether these be to loose weight, gain weight or general tone up. A full health and fitness assessment is carried out and a personalised exercise programme is developed and modified throughout. Nutritional advice is available too and meal plans can be devised.

I specialise in empowering people to achieve weight loss, build confidence, rebalance mindset and find the right nutrition to meet their needs.

There is the option for 1:1 or group personal training, with pay as you go or block booking payment methods.

Hula Hoop Personal Training

Tailored 1:1 Hula Hoop Personal Training sessions will enable you to master Hula hooping whilst achieving a workout at the same time.  We will discuss your hula hooping goals and devise a tailor-made plan just for you.

Nutrition and Skincare

In order to provide my clients with the highest quality Skincare and Nutrition I have partnered with Arbonnne who offer a holistic approach to healthy living, inside and out, with cleaner formulas for better skincare results and plant powered nutrition. All products are Vegan, Gluten Free and Animal Cruelty Free with Swiss Heritage.

Arbonne combines superior, botanically based products with a generous compensation plan, exceptional support, training and committed leadership to create the perfect window of opportunity for you. With Arbonne, life is full of awesome opportunity — to earn a living, enjoy a flexible schedule, to transform your life and the lives of others. Imagine the possibilities! Discover how fulfilling life can be as an Arbonne Independent Consultant. Contact me to learn more.
Visit my Arbonne website, click here

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