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Personal Training

HulaFit with Shakira

Fitness and Wellness Services

Personal Training

Personal training can take place at the gym, in the park or in your own home. 

I can help you to achieve your personal health and fitness goals, whether these be to loose weight, gain weight or general tone up. A full health and fitness assessment is carried out and a personalised exercise programme is developed and modified throughout. Nutritional advice is available too and meal plans can be devised.

I specialise in empowering people to achieve weight loss, build confidence, rebalance mindset and find the right nutrition to meet their needs.

There is the option for 1:1 or group personal training, with pay as you go or block booking payment methods.

Hula Hoop Personal Training

Tailored 1:1 Hula Hoop Personal Training sessions will enable you to master Hula hooping whilst achieving a workout at the same time.  We will discuss your hula hooping goals and devise a tailor-made plan just for you.

Get in touch for prices today...