Personal Training Nutrition

Fitness With Shakira

Fitness, Health, Lifestyle and Wellness Services


Personal Training - Single Session


Personal training can take place at the gym, in the park or in your own home.

I can help you to achieve your personal health and fitness goals, whether these be to loose weight, gain weight or general tone up. A full health and fitness assessment is carried out and a personalised exercise programme is developed and modified throughout. Nutritional advice is available too and meal plans can be devised

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